Sunday, January 4, 2009

main course

Brochettes of lemon's chicken
For : 8 serving.
Calories : 194 per serving.

Ingredients (Brochettes) :
1 kilogram
Chicken breast boned, skinned, cut in pieces of 1"1/2

1
Red onion, cut in pieces of 1"1/2


Ingredients (Marinade) :
1/4 cup
Lemon juice

1/4 cup
Olive oil

1 table spoon
White wine vinegar

2
chopped clove of garlic

1/2 tea spoon
Salt

1/2 tea spoon
Pepper

4
Long lemon zest

2
Bay leef cut in 4

2 table spoon
Fresh fines herbs


Directives :
Mix all marinade's ingredients
Add the chicken to the marinade. Mix, cover and keep 3 hours in the refrigerator.
Take out the chicken, throw away the bay leef and the lemon's zest. Keep the marinade.
Put the chicken and the onion through the brochettes.
Adjust the BBQ to medium-high.
Put the brochettes in the BBQ and brush them with the marinade.
Close the BBQ, wait 6 minutes, turn over the brochette, brush them again with the marinade and cook it another 6 minutes.
Comments :
Excellent with a tzatziki sauce.

1 comment:

PUSAT ASUHAN PINTAR said...

hang punya menu ada guna white wine ka? cam mana tu...